Have you ever considered going to therapy? If so, you’re not alone. As of 2017, more than 350 million people in the United States and 17 million in the UK had been to see a therapist. It can be intimidating to walk into a room with someone who has never met you and open up about your deepest, darkest secrets. This is why it’s essential for you to find a therapist that’s right for you. Once you do, how long will it take until your anxieties fade away? According to research, it may take anywhere between two weeks to several years. Keep reading to learn what factors can affect the length of time that online therapy takes and how many sessions people attend on average.
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